I. Restore body and mind with bespoke rituals

A. Sunrise yoga and meditation by the pool

Welcome the day with intention as the first light touches the Riviera. Our certified yoga instructors lead private sessions in serene outdoor settings, on your villa terrace, by the pool, or on nearby beaches. Whether you’re drawn to the fluid movements of Vinyasa, the meditative depth of Yin, or the energizing breathwork of Kundalini, we tailor each session to your level and intention.

Villas like Villa Maha and Villa Sand, with their expansive sea-view terraces and quiet garden areas, are particularly ideal for sunrise practices and post-session reflection.

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B. Open-air massage and holistic treatments

Enjoy a spa experience in complete privacy, with expert therapists who bring the entire ritual to you: massage tables, natural oils, ambient candles, and healing hands. Choose from deep tissue, lymphatic drainage, reflexology, or reiki, each tailored to your unique physical and emotional needs.

You can indulge in your massage in a shaded garden, under the pergola, or even in a dedicated massage room at Villa Louise, where every detail has been designed for tranquility.

Multi-day wellness journeys, featuring facials, body scrubs, and organic skincare rituals, can also be curated, seamlessly coordinated through our concierge.

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C. Cold plunge, hammam & sauna rituals

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Recreate the full spa cycle within your villa. Several of our homes offer exceptional in-house wellness spaces. At Villa Des Marres and Villa Lisa, you’ll find hammams, saunas, and cold plunge areas ideal for Nordic-style thermal rituals.

Start with a sauna to soothe the body, follow with a bracing cold immersion to invigorate circulation, and finish wrapped in linen throws in a calming rest area, tea in hand, nature all around you.

If your villa does not include these amenities, our concierge team can arrange mobile sauna or cold tub installations for the duration of your stay.

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II. Nourish, disconnect, and rebalance

A. Nutrition and private wellness chefs

True wellness begins on the plate. Our private chefs specialize in creating menus aligned with your health goals, be it detox, anti-inflammatory, Mediterranean, or fully plant-based. Dishes are made with local, seasonal, and often organic ingredients sourced directly from trusted producers in Provence.

Villas with outdoor kitchens such as Villa Juan are ideal for alfresco cooking and dining experiences, where your chef can prepare everything from poolside smoothies to candlelit dinners under the stars.

For deeper wellness support, nutritional guidance and tailored meal planning can be arranged through our concierge services.

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B. A digital detox in nature

Step away from the screens and immerse yourself in the natural rhythms of Saint-Tropez. Many of our villas are nestled between sea and forest, creating the perfect conditions for digital detox experiences: wild swims at dawn, olive oil tastings, forest bathing, or slow hikes along the coastal trails.

Let nature restore your attention. Whether meditating by a lavender field or sketching with an art therapist in your garden, we invite you to disconnect to reconnect.

Villas such as Villa Maha and Villa Sand provide peaceful, spacious settings perfect for solitude and sensory experiences.

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C. Wellness, the Saint-Tropez way

At CS Villas, wellness is more than an offering, it’s part of the design philosophy. From the organic cotton linens in the bedrooms to the pacing of the day, everything is curated to help you breathe deeper, rest longer, and return to what matters.

Love tennis? Rebalance through movement on the private courts of Villa Lava or Villa Sand, where you can enjoy one-on-one coaching or friendly matches at your own rhythm.

Each villa becomes its own holistic universe, designed to soothe, energize, and inspire. Whether you’re practicing yoga at sunrise, indulging in a detox dinner, or unwinding in a private hammam, your wellness journey here is completely your own.

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